Saturday, July 18, 2015

July 18th, 2015 Beast Body Chest and Tri's (ouch it hurts)

Oh my gosh! 5 AM was hard to get up at, to work up, but I was in the gym by 5:45... God that was intense! With that being said I did some Beast Body Chest and Tri's!

Whoa, I never realized how important your chest was until today. I am having such a hard time lifting my arms. I pushed! I had some technology issues and when I mean I had. I mean me as a person. For some reason I accidentally left my phone paused for too long or something but it restarted the TeamBeach body on demand site. Which by the way started working for me. That was pretty legit. So, I stopped about half way through the work out, but I then did abs.

Man, my body is like on fire!!! FIRE!!!! I can't wait to do it again! Tomorrow. Who is with me! If anyone has any questions about anything don't hesitate to ask, that is what I am here for just because I write about my struggles to get up at 5AM doesn't mean I am not here to help others either!

So, with that thinks for reading look forward to seeing/hearing some results from everyone out there! 
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4 comments:

  1. UnknownJuly 18, 2015 at 5:17 AM

    Reading this post made me extremely jealous that I didn't get to try it with you for the first time!! I don't want to fall behind...😕

    ReplyDelete
  2. UnknownJuly 18, 2015 at 5:18 AM

    I hope your arms feel like mine did the other day. Haha

    ReplyDelete
  3. UnknownJuly 18, 2015 at 5:24 AM

    It's not my arms, its my chest. The chest helps move the arms. So that is why it hurts when I move my arms... :(

    ReplyDelete
  4. UnknownJuly 18, 2015 at 4:20 PM

    I just know I hurt all over, but now I'm feeling sad. The hurt is fading. It was a good hurt 😜

    ReplyDelete

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